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Self Help


  1. Human Power by Sonja Mattison  
    The term "only human" is often used when our goals seem unattainable, or life itself seems difficult. The phrase is used lightly, but if used too often it can lead us to think we are powerless. We are not "only human."

  2. Stress and Exhaustion by stephanie reck  
    Life can be tough, and at times overwhelming. One of the main things that I hear Christians say is, "I am so stressed and exhausted." There is no doubt the enemy has launched his attacks against Christians.

  3. An Attitude Of Prayer by louis gander  
    The sun was hot. There was no breeze.
    It seemed that nature died -
    except annoying croaking frogs
    that tore me up inside.

    And then those pesky chirping birds
    kept on and wouldn't quit!
    The peace and quiet fell away.
    I thought I'd have a fit.

    Emotions begged for me to scream...

  4. Just Like Them by louis gander  
    I was a feather floating free
    with all my friends and family.
    I followed them.
    I learned to fly.
    I learned to lie
    and blow around this empty sky -
    ...just like them.

  5. How to Improve Your Mental, Physical, and Spiritual Health by stephanie reck  
    To begin improving your mental, physical and spiritual health start by making some realistic goals, and begin implementing small steps towards these goals.

    Our financial hardships or the lack of them, has absolutely nothing to do with money, but everything to do with our Money Mindsets...Read to find out why!

  7. Healing From Unresolved Grief Through Emotional Resilency by stephanie reck  
    Unresolved grief is different than normal grief. With grief there is closure eventually, such as with a death of a loved one, but with unresolved grief there is no closure. Over time, the unresolved grief may lessen but that does mean there has been a recovery from the loss. Some examples of unresolved grief could be having a child that is addicted to drugs or alcohol, an adult child that rejects their parents, infertility, having a missing family member or having a disabled child.

  8. Becoming ... by Jennifer Cardinal  
    Everyone loves a story of transformation. We think of the caterpillar changing into a butterfly. This fuzzy little creature that now takes flight and children marvel at we too want a life like this. We want a story to tell of how we have been transformed.

    But maybe we have it wrong. Maybe we were not meant to live transformed lives , maybe we are meant to live in the very process of transformation.

  9. Beware of Payday Scams by Kathern Welsh  
    Have you ever found yourself in desperate need of money and decided to try an online payday loan?
    Here are some things to watch out for.

  10. 3 Critical Lessons From A Female Worker Ant by Daniel Dela Dunoo  
    An article that takes inspiration from the Biblical advice to learn from ants. Three lessons are drawn from the work ethic of female worker ants.

  11. Where Do I Belong? by stephanie reck defines belonging as something that belongs. I don't know your background, but did you get a sense that you belonged?

  12. What Great Achievers Do That The Mediocre Do Not by Daniel Dela Dunoo  
    Persistence in the face of monumental challenges is essential for great accomplishment. The world`s greats persevere in the pursuit of their goals and aspirations. The mediocre quit when the going gets tough.

  13. I'm No Longer a People-Pleaser! by stephanie reck  
    Most people have an insecurity about saying, "No" to people and their requests. We do not want to let people down, or we do not want people to think badly of us.

  14. Today Is The Best Day To Come Your Way by chuma obum  
    Don't miss out on the opportunities available to you today because of the fond memories of yesterday or sweet dreams of tomorrow. Here is why...

  15. LIVE YOUR LIFE TO THE FULLEST - Go For It! by chuma obum  
    There is so much you can do and achieve in life; and for this reason, life is best when it is lived to the fullest. So rather than just being a passerby in this boundless journey of life, put in extra efforts not only to significantly move your own life forward, but also to impact the lives of other people positively.

  16. What Does it Mean to be Emotionally Bankrupt? by stephanie reck  
    Bankrupt means that you lack something. To be emotionally bankrupt means that you have given out to others and need to be refilled back up, or it can refer to going through multiple stressful events and you feel emotionally exhausted.

  17. Thriving In The Midst Of Adversity by Daniel Dela Dunoo  
    Adversity is a universal constant; no one is immune to it. For some, adversity breaks them and for others adversity propels them to break records. Which of these two categories will be most preferable to you? I dare say, the latter. Read this article to discover how this feat can be chalked.

  18. 15 Healthy Ways to Reduce Stress by stephanie reck  
    Stress can be defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.

  19. Tips for Improving your Mental Health by stephanie reck  
    When we think of New Year's resolutions, usually it is to improve our physical health, however, maintaining good mental and emotional habits are just as important.

  20. Near, Yet Far by louis gander  
    Oh, where has that young child gone?
    Where now is that young boy -
    the one with cute and chubby cheeks,
    the one with eyes of joy?

  21. Breaking Free From Addiction by stephanie reck  
    Addictions come in many forms, such as, alcohol, drugs, food, sex, gambling, and pornography. Addiction happens when we have a compulsive, repetitive desire for a certain thing and we act on the impulse. Nothing else will do until the craving we are after is fulfilled. Have you ever noticed how people go to great lengths to obtain their addiction? Why, you might ask? Every time we fulfill that desire for our addiction it changes pathways in our brain for pleasure

  22. FLOW LIKE RAIN by chuma obum  
    Self-encouragement in the face of discouragement is a powerful force required for the attainment of any meaningful achievement in life. Therefore, this poem was carefully and thoughtfully put together to lend wings to your spirit in order to enable you rise up above mediocrity again and again until success in abundance becomes yours to gain!

  23. My Old Hometown Church by louis gander  
    There's something that perplexes me
    as I, my mem'ries, search,
    right here among familiar pews
    in my old hometown church.

  24. The Day I Got Really Scared by Katy Curry  
    Have you ever been in a situation in which you felt frightened or threatened. That happened to me Saturday and I learned several things...

  25. Of Rocks and Truths by louis gander  
    Compare and ponder...

    The rolling seas will rise and fall.
    They call to one and all.
    The waves will splash, forevermore,
    those giant rocks on shore.

    Emotions thoughts will come and go.
    They ever tempt us so.
    But lies still fail to even prod
    those solid truths of God.

  26. Try This You Might be Surprised With the Results by Sue Darling  
    God is really working with His people and I am seeing a lot of the action of the Holy Spirit, I hope you will try this prayer out I think you will be real happy if you do

  27. The Lord is the Light of Your Life, Volume 43 12/1/15 by JP Timpano by JOSEPH-PAUL (JP) TIMPANO  
    Christian encouragement for your daily life. Don't be afraid of the dark. The Lord is empowering you to walk through the fire!

  28. Your Love by louis gander  
    So why, God, do you bless me so
    when I'm so blindly swerving -
    on and off your 'narrow road',
    when I'm so undeserving?

  29. Turning Joy To Strength by Cate Russell-Cole  
    Never be too busy for that joke in your email. Even as Christians, laughter combats depression.

  30. The Ultimate Pursuit Of Happiness by Cate Russell-Cole  
    God's secrets to happiness.


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