Lead me in Your truth and teach me, For You are the God of my salvation; On You I wait all the day.--Psalm 25:5 (NKJV)

The LORD desires that we enjoy good health and wholeness in every area of our lives. Our bodies are the vehicles that house our souls (mind, will, emotions), and spirits (heart/fused as one with the LORD Jesus when we receive Him as our Savior and LORD).

To live out our days fully and in strength, peace, and joy, we must take care of our bodies. 

One pastor said that, if you only have one car to last a lifetime, you'd take good care of it!

So our bodies are like having one car for a lifetime.

After being sickly and tiring easily for decades, I cried out to the LORD, and He gave me wisdom to ask Him to teach me to eat better.  He started teaching me to avoid fried foods (overall), and to eat NON-gmo and organic foods, and stay away from preservatives, and other junk. (Overall; I still eat a very minor amount of those on occasion, but my body can handle it because it's very healthy--first from me speaking the Word of God over it and the rest of my life daily!--and eating right, and taking good quality supplements that really work!)

Many times, I've learned, meat (especially red) does not fully digest in our intestines, and can sit there for years; not good. 

From a missionary who is also a health coach, who takes the supplement chlorella with him on mission trips, I learned that chlorella can help break down meat(s) that have stayed in the gut, and help you have a cleaner colon, which is very important for good health. 

Chlorella is a type of algae from the ocean, and the right chlorella supplements have the cell wall broken down, so our bodies can assimilate the benefits of it.  It will help clean out the old meat and other junk from our intestines. 

I've also discovered that it has Vitamin C and other benfits, and I take it with other supplements, instead of a mutli-daily vitamin!

Ask the LORD, Who created your body, if this is the way you should go. I bet He'll say, "Yes!"

Tonja and her husband live to exalt God. They lift Him up in books (P.O.W.E.R. Girl!; LEGACY; Visions of the King; Your Holy Health; more); presentations; service in church, community, and the world; and via the "River Rain Creative" (300 videos) and "POWERLight Learning" You Tube channels.