Do you take frequent walks? It is one of the most natural forms of exercise and the only equipment needed is a pair of comfortable shoes. No costly memberships at an exercise gym are included. You can walk anywhere! Regardless of the weather conditions it can also be done inside. Tread mills are enjoyed by many; but they are not necessary. Briskly walk in place while listening to your favorite music or watching TV. If listening to Christian music or viewing Gospel programming, you will be strengthening your body plus renewing your mind!
My Dad walked faithfully to relieve tension and enjoy God's creation. The Bible introduces us to another man who really benefited from his strolls. "And Enoch walked with God; and he was not, for God took him (Genesis 5:24 NKJ)." I love the explanations others share about this occurrence. Enoch and God were together walking one day and they were closer to God's home than Enoch's. God took him on home with Him!
With God all things are possible! Published articles in Mature Living Magazine, Secret Place, Daily Devotionals for the Deaf, Light from the Word Daily Devotional. Available now in book store: FORGET-ME-NOT DAILY DEVOTIONAL http:/ebooks.faithwriters.com/ebook-details.php?id=520