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Live in the Moment

by stephanie reck  
8/22/2016 / Christian Living


How many of us live in the regrets of the past, or in the future we are projecting? Imagine living in the moment, not going back and not going forward. Just enjoying each moment as it comes, and not allowing the unknown of the future to steal our own joy today. I believe if we can live in the moment, we could experience peace, calmness, joy, and find contentment.

Excerpts taken from my book, "Wilderness Mentality, Stop Your Stinkin' Thinkin," Chapter 7: Don't look back, keep going forward: One day at a time.

God tells us not to worry about anything. Today is ALL you have. The things that you go through are temporary. It is how you react to them that can cause you to lose your joy and peace.

Don't fret or worry. Instead of worrying, pray. Let petitions shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God's wholeness, everything coming together for good, will come settle you down. It's wonderful what happens when Christ displaces worry at the center of your life. Summing it all up, friends, I'd say you'll do best by filling your minds and meditating on things that are true, noble, reputable, authentic, compelling, gracious-the best not the worst; the beautiful, not the ugly, things to praise, not things to curse. Put into practice what you have learned from me, what you heard and saw and realized. Do that and God, who makes everything work together, will work you into His most excellent harmonies. Philippians 4:4-9, MSG

God wants us to come to Him with our worries and struggles. We are not to try and figure things out, analyze everything or worry. God wants us to enjoy right where we are. Don't worry about the past or future, take hold of today. Embrace today; take it one day at a time. If something in your life has not worked out, then God has a new plan. Don't waste any more time regretting the past or what lies ahead. That kind of thinking will lead to anxiousness and fear. Living one day at a time, and one moment at a time keeps us from being consumed with worry. Choose to give your anxieties to God, choose to pray specifically for things instead of worrying.

When we begin to think about tomorrow and the "what if's," we can lose our grace for today. God gives us His "manna" daily, not weekly or monthly. Don't be consumed with yesterday's junk and tomorrow's what ifs. Don't dwell on yesterday. Dwelling means focusing on what you should have done, what you could have done and what you ought to have done. Take it one step at a time, one day at t a time.

Sometimes we think we need to see the end of our path, maybe so we can be reassured it's a good path. But God's guidance is step by step. We can rest and trust God will light our path, one step at a time. Whatever comes your way, know you can handle it, one day at a time. Don't "stockpile" tomorrow's provisions for your life. Face your challenges one day at a time. Looking too far down the road tends to overwhelm us in our thinking. Trusting God requires we believe He gives us our "daily bread."

Live in peace and not anxiousness and fear of the unknown. Do you really know what is going to happen? I mean really? We can formulate what we think will happen, but that is called worry. Yesterday may have been troubling, but shake it off today. Remember today is a brand new day.

Enjoy your journey as it unfolds, and take life as it comes. Don't project what you think may happen, and don't stay bound to your past. Stay present in the moment.


To order a copy of my book, "Wilderness Mentality, Stop Your Stinkin' Thinkin' go to www.createspace.com/4036785

Stephanie R. Reck, LMSW, LBT, BCCC
Founder of Hope Ministry
www.stephaniereck.com
[email protected]
Hope Ministry, @2020
Author of, "Disciplining Your Mind 30 Days to a Better You!"

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