Word Count: 380

Send Article To Friend

Print/Use Article

Contact Tonja Taylor

---

Alternatives to Multi-Vitamins

by Tonja Taylor  
1/20/2023 / Health

¹⁰ The thief comes only in order to steal and kill and destroy. I came that they may have and enjoy life, and have it in abundance (to the full, till it^a]">]overflows).--John 10:10, AMPC

I am not a medical professional, nor a certified health coach, but I have learned to eat well, take supplements, get exercise often, and most important, spend time with God daily, through worship, His Word, prayer, and fellowship with like-minded Believers. 

After eating junk and not being in good health for a few decades, I learned to ask the LORD for wisdom through the years, and He has been faithful to help me. 

I've taken supplements and have learned a lot. One thing I've learned is that a good "one-a-day" supplement is usually not enough for optimum health. 

First, the supplements we take must be easily broken down by the body, so they can be absorbed. Otherwise, we are wasting our money.

Second, every body is different from every other body, no pun intended. God created each of us uniquely.

What works for one body for optimum health may not work as well for another.

So, ask the LORD, for He created and sustains your body every moment!

He may answer immediately in your heart, or through the advice of a loved one, or through an ad, or through an idea that floats up into your mind. 

He will help you.

Meanwhile, here are my suggestions for alternatives to multi-vitamins: 

1. Comprehensive protein meal mixes with probiotics, amino acids, and more. These almost always have a high concentration of needed multivitamins and minerals for good daily health.

2. Otherwise, chlorella and other algaes have a high concentration of most needed daily vitamins.

3. Wheatgrass is excellent, and considered the "perfect food" of just one source.

4. Vision supplements often have a good mix of what your body needs daily.

You can see there are almost innumerable choices and combinations, so ask the Holy Spirit to guide you to what is best for you. He is forever faithful, and loves you so much, He sent Jesus, God's Son, to die for you and rise again to give you abudant life (John 10:10).

Part of that abundant life of course, is excellent health!

 

Through books, presentations, service, and more, Tonja and her husband live to exalt God. Her series for girls, P.O.W.E.R. GIRL ADVENTURES, is now out (books I-V), along with LEGACY; YOUR HOLY HEALTH: VISIONS OF THE KING, and more. See the "River Rain Creative" and POWERLight Learning YT channel.

Article Source: http://www.faithwriters.com-CHRISTIAN WRITERS

If you died today, are you absolutely certain that you would go to heaven? You can be! Click here and TRUST JESUS NOW

Read more articles by Tonja Taylor

Like reading Christian Articles? Check out some more options. Read articles in Main Site Articles, Most Read Articles or our highly acclaimed Challenge Articles. Read Great New Release Christian Books for FREE in our Free Reads for Reviews Program. Or enter a keyword for a topic in the search box to search our articles.

---

Enter comments below. Due to spam, all hyperlinks posted in the comments are now immediately disabled by our system.

Please type the following word below:

Not readable? Change text.

The opinions expressed by authors do not necessarily reflect the opinion of FaithWriters.com.

Hire a Christian Writer, Christian Writer Wanted, Christian Writer Needed, Christian Content Needed, Find a Christian Editor, Hire a Christian Editor, Christian Editor, Find a Christian Writer